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Ginger Lime Fizz
- 1/4 cup fresh lime juice
- 2 tablespoons freshly grated ginger
- 1/4 cup agave syrup
- 1/4 cup sparkling water
- Ice cubes
- Lime wedges
Preparation:
Mix the lime juice, ginger, and agave syrup in a cocktail shaker.
• Add ice and shake vigorously.
• Pour the mixture into a glass and add the sparkling water.
• Garnish with a lime wedge.
Benefits:
• Ginger is an anti-- inflammatory agent and can help reduce nausea and digestive issues.
• Lime juice is rich in vitamin C, strengthening the immune system and protecting the body against free radicals.
Berry Blast Mocktail
- 1/2 cup frozen mixed berries
- 2 tablespoons agave syrup
- 1/4 cup sparkling water
- Ice cubes
- Fresh berries for garnish
Instructions:
- Put the frozen berries and agave syrup in a blender and blend until smooth.
- Pour the mixture into a glass and add the sparkling water.
- Add ice cubes and stir gently.
- Garnish with fresh berries.
Benefits:
- Berries are rich in antioxidants and low in calories. They are good for the heart and can help reduce inflammation in the body.
- Agave syrup is a natural sweetener and has a lower glycemic index than sugar, meaning it doesn't spike blood sugar levels as quickly.
Cucumber Mint Cooler
- 1/2 cup fresh cucumber juice
- 2 tablespoons fresh lime juice
- 2 tablespoons agave syrup
- 4-5 mint leaves
- Ice cubes
- Cucumber slices and mint leaves for garnish
Instructions:
- Mix the cucumber juice, lime juice, agave syrup, and mint leaves in a cocktail shaker.
- Add ice and shake vigorously.
- Pour the mixture into a glass and add ice cubes.
- Garnish with a cucumber slice and a few mint leaves.